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Since I don't fully follow Leigh's reasons for his approach, let me detail
how I would deal with me standing at the equator--maybe it will help to be
explicit about this.
There are only two forces acting on me. The Earth's gravitational force and
the ground pushing up. The earth's force is GMm/R^2
and I do exert a force of GmM/R^2 on the earth.
I am accelerating and therefore need a net force towards the center of
that rotation of magnitude v^2/R. That force is provided by the earth's
pull on me.
In order that there be this net force towards the center, the force of
the ground on me must be less than GMm/R^2. It is.
Thus there is a net force towards the center. Why doesn't the ground
push up with as much force as the earth pulls down? Because of my
tendency to want to fly off in a straight line (N1) which could be made
more obvious if we sped up the earth's rotation considerably.
There are no centrifugal forces here. The net downward force (from
gravity) provides the needed centripetal acceleration.
Now I feel somewhat lighter and a scale would read my weight to be less than
GMm/R^2. The latter because if I am standing on the scale, IT is providing
the upwards push which is less due to my tendency to fly off. I feel
lighter because I am accustomed to EXPERIENCING my weight as the upward
resistance to the downwards motion I would have due to the earth's pull if
the ground/floor/scale were not there.
These same arguments can be extended to other rotating frames where ONLY a
net force towards the center is actually acting. I realize that the problem
is that if you are IN such a frame you would 'experience' an outward force,
but it is customary in intro courses (and I think most Newtonian approaches)
to always look at these rotating frames from outside.